My interview with Diane Atwood is coming right up!
In celebration of my third year since releasing my 1st 110 Philosophy book at St Joseph's College, (1.10.2020 at 1:10 PM- the 110...
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- Dec 10, 2022
December is here, and once again it's a great time for reflection
While I was pondering what the topic of my December blog should be, and thinking about what tools I use at the end of the year to look...
- Nov 10, 2022
This month's tool; Situational Analysis and Problem Solving
Our final tool to be highlighted is the 110 Philosophy Situational Analysis and Problem Solving (SAPS) tool. First, let's recap the...
- Oct 10, 2022
3 Strike Rule, Contingency Planning, and Planned "Distractions"
Since my October blog will publish on 10/10, I thought I would give you a double dose and discuss my top 2 tools in one post. Especially...
- Sep 15, 2022
Sharing my own journey in dealing with chronic pain with disability claims specialists
Recently I had the opportunity to share my journey with Life/Health Claims Executive, Lisa Hall. We discussed chronic pain and illness as...
- Jul 5, 2022
“Shelf-It”!
The “Shelf-It” tool can help you deal with conflict within your relationships with others, and the conflict deep within yourself that...
- Jun 10, 2022
The 110 Basic Tool
“If you are having a bad day, have a bad day, because tomorrow is a new day” - Luanne Cameron Those of you who have been reading my blog...
- May 10, 2022
The Great Day Continuance
What do great days and a plate of chocolate chip cookies have in common? Probably more than you think. Read on and you’ll see where I’m...
- Apr 10, 2022
Visuals and Rituals
Visuals and rituals. These two things are a powerful combo that can encourage, motivate, and emotionally charge us while reminding us of...
- Mar 10, 2022
Higher ranking happiness meters lead to better results
This month we are focusing on happiness. Why? Because research has shown that our level of happiness has an impact on our results. Higher...
- Feb 10, 2022
Your guiding principles
We’ve talked about vision. We know that strong business leaders determine their vision, make the vision clear to the team, and make good...
- Jan 10, 2022
Establishing your vision
Vision. What a great theme to start this blog with for a brand new year! When you’re putting together a proposal or presentation it’s...
- Dec 10, 2021
Merry - almost - Christmas!
I am really getting excited about what’s to come in the new year and want to share with you a little about what I have been doing in my...
- Nov 10, 2021
Start now for a GREAT new year
Wow! It’s hard to believe that Thanksgiving is almost here. A time we are reminded to reflect on what fills our hearts with gratitude…...
- Oct 10, 2021
Inspiration = motivation. Keep it moving.
Invisible battles, we all have them. Some physical, some emotional, some we can not even define. You may have battled cancer, like me, or...
- Sep 10, 2021
Reflection, purpose, retirement... say what?!
I talk a lot about reflection and purpose. I believe in the importance of self-reflection. Thinking about where we are, and the next...
- Aug 10, 2021
Repeating an important message
Since I am on vacation this month, and many of you have given me such great feedback about this message, I wanted to share this one...
- Jul 10, 2021
Self Reflection and managing your own expectations and goals
If you chase two rabbits, two rabbits will get away. No matter who you are, or what position you hold, it is important to realize that...
- Jun 10, 2021
Managing after a life-altering event!
For me, 110 Philosophy™ is all about turning lemons into lemonade. Turning my own childhood sexual abuse into a fundamental building...
- May 10, 2021
How to incorporate FUN into your organization
After last month’s thought-provoking blog on defining your own success, one of my readers, a respected senior leader, made a request for...
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