What do great days and a plate of chocolate chip cookies have in common? Probably more than you think. Read on and you’ll see where I’m...

Visuals and rituals. These two things are a powerful combo that can encourage, motivate, and emotionally charge us while reminding us of...

This month we are focusing on happiness. Why? Because research has shown that our level of happiness has an impact on our results. Higher...

We’ve talked about vision. We know that strong business leaders determine their vision, make the vision clear to the team, and make good...

Vision. What a great theme to start this blog with for a brand new year! When you’re putting together a proposal or presentation it’s...

I am really getting excited about what’s to come in the new year and want to share with you a little about what I have been doing in my...

Wow! It’s hard to believe that Thanksgiving is almost here. A time we are reminded to reflect on what fills our hearts with gratitude…...

Invisible battles, we all have them. Some physical, some emotional, some we can not even define. You may have battled cancer, like me, or...

I talk a lot about reflection and purpose. I believe in the importance of self-reflection. Thinking about where we are, and the next...

Since I am on vacation this month, and many of you have given me such great feedback about this message, I wanted to share this one...

If you chase two rabbits, two rabbits will get away. No matter who you are, or what position you hold, it is important to realize that...

For me, 110 Philosophy™ is all about turning lemons into lemonade. Turning my own childhood sexual abuse into a fundamental building...

After last month’s thought-provoking blog on defining your own success, one of my readers, a respected senior leader, made a request for...

“Success” WOW... what a thought-provoking word. To get grounded for this month's blog I looked up the definition of success. Success:...

As a leader, being acutely skilled in adaptability is going to be one of the most valuable keys to your success for the long term because...

We all wanted the year 2020 to be over and the bad things to disappear… no more pandemic… no more masks… but here we are, 41 days into...

I am happy to say that the first episode of the 110 Philosophy podcast is live and available to listen to here:...

January is a time to re-energize knowing a new year with new beginnings is in the making – one day at a time… one decision at a time… one...

My focus for this month is reflection - it’s the time of the year to review progress and take a look at things from all perspectives....

Planning is so important - in business and in life. Here’s a glimpse at how the process works for me. It all starts with looking back at...