Only 134 more days until 110 2020. The release of my manuscript, 110 Philosophy! Big and beautiful day today, my manuscript is really on...

I know I keep saying my book is “almost” ready.... but seriously it’s worth the wait! My health challenges have only helped me articulate...

I SO BELIEVE in the power of positive energy, a cornerstone of my 110 Philosophy, and that is the reason why I am sharing this latest...

It has been quite a while since I have given an update on the 110 Philosophy!  As we all know – LIFE HAPPENS! Life threw me a couple of...

I was recently interviewed by Jodi Flynn for her podcast, “Women Taking the Lead.” Jodi is a professional coach whose goals are similar...

What's new for the 110 Philosophy? As of March – the 110 Philosophy is officially trademarked!  So now I am ready to share my life’s...